Catherine Cares - by Catherine Kerr Fitness

Catherine Cares - by Catherine Kerr Fitness


Ep 5: Q&A - smoothies, supplements, snacks, tracking and much more

February 09, 2021

My first Q&A in which I answer some awesome questions from client check-ins. It's a long one today!
Included:

Standard terrible chat from me
My latest challenge
Smoothies, supplements and snacks
Tracking food and some limitations
Adding mor