Joy Frequency Show
05: Why and How I Meditate
March 25, 2023
Why and how to meditate? Here are all my tips! Breathwork + intuitive body movement are two ingredients I recommend. Thanks for tuning in :)
Instagram: @joy.frequency
Email: callangaines@gmail.com
Music: Throwback by King Pong
Tune in for Joy, Love, and Healing Frequencies. I'm an artist and designer, passionate about all things natural health and soul discovery. Tap in on Instagram: @joy.frequency
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