Substance, not Psychobabble with Vanessa Londino, LPC

Substance, not Psychobabble 
with Vanessa Londino, LPC


"I'm Okay"

August 14, 2023

Have you ever said, "I'm okay" when what you were really saying was "I'm not even close to okay"? This week, we pull back the layers of denial, fear, and shame that keep us from getting the help we desperately need. Then we loo