This week we talk about the combatting the fear of an empty diary. We're four holistic therapists chatting about the highs and low's of running our businesses.  As always, drop us a line with any questions, queries or topic ideas! Much love, Sarah,

We talk time management - making sure we have time for our clients, time for the admin involved in running and marketing a business, time for our families and friends and time for ourselves. As always, we're just four holistic therapists having a chat ab

Welcome back, it's great to be back as we have all missed you. This month we talk about challenges.  We all face challenges in our business, our working life, family life and sometimes it can feel totally overwhelming.  In this month's podcast M

Are business cards, leaflets and PR a waste of time, money and resources when it comes to promoting your complementary and holistic therapy business? Spoiler alert - No!!! In the last episode of the series we look at how these stalwarts of promotion can b

This weeks special guest is the wonderful Vicky Plum, a small business branding photographer and the face behind #proudlyeastanglia , a hashtag that encourages and supports small businesses in East Anglia. A picture speaks a thousand words and Vicky is pa

As complementary and holistic therapists it’s in our nature to look after others, but do you look after yourself as much as you encourage your clients to look after themselves? This week on Four Therapists and a Chit Chat we’re talking about the importanc

This week we're delighted to be joined by Natasha De Grundwald to talk about her 30 years in complementary and holistic health and her journey from Thai Yoga Massage teacher, to Bowen therapist, to author, coach, trainer, and podcaster. We also explore th

Welcome to 2022 - and welcome back to Series 6 of the Four Therapists and a Chit Chat podcast! In this episode we catch up after the Christmas lull and like many people at the beginning of a New Year talk about what our intentions are for 2022. The key th

With 2021 drawing to a close we thought it was a chance to reflect, and to take a look about how we're feeling about 2022.  With Nicky and Amanda eager for 2022 start, Sarah and Millie are postponing 2022 for a while.  We reveal how at times we'

Thanks to Sarah forgetting to post last weeks episode (!) it’s a double whammy this week - we’re talking about the pro’s and con’s of renting a treatment room and working form multiple treatment room in episode 30, and in episode 31 we’re getting all seas