Listen Up Ladies

Listen Up Ladies


Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye

July 25, 2021

In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvic floor.
Instagram: @nicola_laye
This episode of Listen Up Ladies is proudly brought to you by Australian Birth Stories. Tune in to fin