Listen Up Ladies
Steph Claire Smith: Navigating Pregnancy and her Relationship with Exercise
March 21, 2021
In this episode of Listen Up Ladies we chat to entrepreneur and social media health and fitness star Stephanie Miller or otherwise known as Steph Claire Smith. Steph talks about her journey into pregnancy and how she had to change her exercise routine to
Welcome to the Listen Up Ladies Podcast. A podcast by Rachel & Sarah, two Pelvic Floor Physiotherapist’s who share a passion for pelvic health, pain with sex and talking shit...literally.
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