The Flexthetic Podcast
Shwe Says - "Humans are Designed to Move" - Fitness Expert Shwetambari Shetty on simplifying Fitness
August 22, 2021
Having a six pack is not equivalent to having a strong core - Shwetambari Shetty on demystifying the complexity attached to workouts by including simple ways to stay fit in our everyday routine. Adding the importance of sleep and tips to start building in
Caffeine, Protein Shakes, Muscle Gain, New Running Shoes or Abs- We all have our own favourite little things that mean fitness to us. Each week on The Flexthetic Podcast, I'm gonna be talking to some of the coolest and fittest people from the very evolvin
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