The Flexthetic Podcast

The Flexthetic Podcast


Movement is Medicine - Rishabh Telang on training while recovering, Mobility, Food Logging as a Powerful Tool and Quick Ways to workout while indoors

May 15, 2021

Fitness Expert at Cure.Fit and Co-Founder of Cult - Rishabh Telang, speaks about recovering from an injury, mobility, rest-days, importance of good stretches and warm ups, his full day of eating and his go-to quick fixes to get in optimum sleep. Rishabh a