The Flexthetic Podcast
AMRAP Bhangra - Vera Puri on how Crossfit is for everyone, Protein Supplements and the importance of doing feel-good workouts to have fun in your fitness journey
February 27, 2021
In the first episode, Vera Puri (Coach and Crossfit L1 - Crossfit Inquilab) talks about her journey from weightlifting to Crossfit and Coaching. Throwing light on how Crossfit isn't as hardcore as it sounds and functional movements coupled with strength t
Caffeine, Protein Shakes, Muscle Gain, New Running Shoes or Abs- We all have our own favourite little things that mean fitness to us. Each week on The Flexthetic Podcast, I'm gonna be talking to some of the coolest and fittest people from the very evolvin
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