Therapy Tuesday
Latest Episodes
Talking to family about your mental health
Power differentials between parents and children are obvious in family dynamics. In communities of color, the power differentials can remain even once children grow into adults and result in infantilization which can worsen mental health concerns. There i
How do our bodies respond to mental health concerns?
In this episode we will be talking about the connection between our emotions and our body, so a lot about the physiological health implications of psychological symptoms, They're also called somatic symptoms of mental health concerns or psychosomatic conc
Intergenerational Trauma
A fortnightly podcast for people looking to have conversations about mental health from a feminist perspective Published: 08 Dec 2020 We decided to address intergenerational trauma in this episode. Systemic oppression, conflict, genocide, abuse, living in