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Episode 94: The Attachment Underneath the Chaos
July 31, 2023
July 31, 2023
Currently my circumstances are in high levels of
chaos. Yet internally, the chaos is brewing even hotter. Being resilient requires
reducing the space between chaos and stability. We may notice our tendencies when
in chaos, like to over-indul
A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Thirty minutes to be still-grounding our bodies, quieting our minds, opening our hearts by letting go,
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