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Episode 82: Awaken to Love
March 20, 2023
March 20, 2023
We have everything we need. I don’t always believe that. I
often prefer to believe I can figure out everything on my own. But when I do
that, I am stuck in my head, feeling constricted and stale, instead of feeling
alive and connected. Toda
A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Thirty minutes to be still-grounding our bodies, quieting our minds, opening our hearts by letting go,
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