Virtual Pause
Episode 77: Bringing the Peak Experiences to the Ordinary
January 31, 2023
Have you ever had a moment that some would call a peak experience? Where you feel whole and complete and content and like your soul is singing? Today we will talk about bringing these peak experiences down to the ordinary aspects of our lives - practicing
A brief guided meditation intended to integrate your body, mind, heart, and spirit so that you can live with resilience and stability in everyday chaos. Thirty minutes to be still-grounding our bodies, quieting our minds, opening our hearts by letting go,
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!