In It For The Long Run
Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks
July 10, 2022
Hey guys, welcome back to another episode!! This week we felt as though we needed a huge discussion on the many challenges we face as athletes trying to balance so many different aspects of life (and often failing) so join us in this episode where we (try
Join us on our journey into opening up the conversation about the highs and lows of competitive running and in particular, the struggles we, as athletes, face due to lack of education around “taboo” subjects, using our own experiences and guests’ to
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