In It For The Long Run
Jiya varma - Female Athlete Triad, REDS, advice for athletes/coaches and her story!
August 01, 2021
In today’s episode we have Jiya join us! She is so knowledgable about menstrual health, especially in athletes. We talk about the basics of the female athlete triad, her journey with hypothalamic amenorrhoea due to her eating disorder and exercise addicti
Join us on our journey into opening up the conversation about the highs and lows of competitive running and in particular, the struggles we, as athletes, face due to lack of education around “taboo” subjects, using our own experiences and guests’ to
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