Gratitude Cup with Bethany Wallace
Chicken or egg: Being where my hands are & finding purpose
March 14, 2022
Recently, a conversation with my therapist had me contemplating... which comes first? A sense of purpose, or my ability to be fully present in the moment? Does one cause the other?
I mull this over in this podcast episode and offer one surefire way
I learned to practice gratitude by keeping a daily gratitude list--a very detailed list--for over 1,000 days in a row. I didn't want to--trust me. My recovery sponsor made me do it!
It was one of the best things I ever did. My perception permanently cha
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