Gratitude Cup with Bethany Wallace
Breeding gratitude
November 08, 2021
Have you noticed benefits of extending gratitude and appreciation? I have. Lots. In today's episode, I'm talking about how practicing gratitude breeds more gratitude.
For gratitude blog posts and more, visit my site at gratitudecup.com.
I learned to practice gratitude by keeping a daily gratitude list--a very detailed list--for over 1,000 days in a row. I didn't want to--trust me. My recovery sponsor made me do it!
It was one of the best things I ever did. My perception permanently cha
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