Beyond Fitness Podcast
#48. Our Biggest Mistakes In Our Fitness Journey's SO FAR!!
March 06, 2023
In this episode we go over our 2 biggest mistakes each on our fitness journey's so far! We also touch on dieting for summer and the infamous delayed gratification if you're looking to lose fat, build muscle, tone up or just kill it in any area of life!!
A middle ground view on the world of fitness neither diet culture nor anti diet.
As coaches who practice compassion and empathy we look to educate and entertain our listeners on all things health, fitness & nutrition.
We’ll have guests on to discuss the
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