Beyond Fitness Podcast
#47 Why You Need To Be More Negative.
March 01, 2023
This week we're talking about why the focus on the positives mindset is setting you up to fail with your health & fitness journey.
We also covered how to be more consistent in the gym and with your nutrition and Jake gave an update on his photo shoot
A middle ground view on the world of fitness neither diet culture nor anti diet.
As coaches who practice compassion and empathy we look to educate and entertain our listeners on all things health, fitness & nutrition.
We’ll have guests on to discuss the
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