Beyond Fitness Podcast
#44. Rapid Fat Loss: Yes Or No & Why
April 20, 2022
In this episode we chatted through aggressive fat loss and when it is or isn't appropriate for people.
Ryan's Instagram: https://www.instagram.com/ryan_beyondfitness/
Jake's Instagram: https://www.instagram.com/jake_beyondfitness/
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A middle ground view on the world of fitness neither diet culture nor anti diet.
As coaches who practice compassion and empathy we look to educate and entertain our listeners on all things health, fitness & nutrition.
We’ll have guests on to discuss the
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