This episode introduces our YouTube channel where I'll be hosting our Peptalk segment so for those who'd want to join me are WELCOME

It's awesome how you are all receptive of this first episode, listen to some of your feedback.

It is advised to care for your mental health as the ignorance of the same may result to anxiety, stress and depression. In this episode we will talk and share about why it is very important to pay attention and care about our Mental Health.