Analysis Paralysis
how to deal with depressive episodes - tips and tricks!
February 14, 2021
In this episode, I lay out everything I've learned about getting through depressive episodes. I hope it will be helpful! If you are deaf/hard of hearing you can read the episode notes here
On the Analysis Paralysis podcast, I share everything I wish I'd known when I started struggling with my own mental health, to hopefully assist you in your own struggles. Remember, you deserve to get better! For inquiries: overthinkerspod@gmail.com
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