The MNDST Project
Episode 23 - Being Selfish
March 01, 2023
In this episode I look at being Selfish and why I don't think it is as negative a trait as some people may think. I make the case that in order to carry out self-care we need a good degree of selfishness and being selfish can help us improve our menta
Discussing all things mindset from Health & Fitness to Mental Health and Business. Changing the way we look at things, and exposing ourselves to different perspectives, we open ourself up to a more open view on life. By discussing things that have hel
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