Reframe Anxiety, Boost Your Sanity!
Day 19: Breathing Into Awareness
February 23, 2021
DAY 19: Amanda Asta- Transcend Breathwork
Want to know where to start your breathwork journey? Learn how breathwork helps you expand the capacity to navigate stress and expand self-awareness.
Amanda Asta is the founder of Transcend Academy and Transcend B
A holistic approach to the empowerment of self-discovery to reframe stress and restore alignment with vitality.
Listen to 21 speakers from the "Reframe Anxiety, Boost Your Sanity" online event who share their insights on their expertise. Learn how the bo
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