Reframe Anxiety, Boost Your Sanity!
DAY 16: Meditation and Mindfulness Made Simple
February 23, 2021
DAY 16: Michele Mattix- Meditation and Mindfulness
You’ll like this interview if you find yourself overwhelmed by all the options of meditation… Learn how to manage the overwhelm with the tool of meditation made simple and “get that goo off your nervous s
A holistic approach to the empowerment of self-discovery to reframe stress and restore alignment with vitality.
Listen to 21 speakers from the "Reframe Anxiety, Boost Your Sanity" online event who share their insights on their expertise. Learn how the bo
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