Reframe Anxiety, Boost Your Sanity!

Reframe Anxiety, Boost Your Sanity!


DAY 15: Do You Belong To Yourself?

February 23, 2021

DAY 15: Cass Phelps- Somatic Movement
This interview is all about how to connect with your movement BEYOND fitness. It is the subtle internal message that the body is in constant motion and communicating with you...  Learn how to connect with a sense