Reframe Anxiety, Boost Your Sanity!

Reframe Anxiety, Boost Your Sanity!


DAY 10: There Is More To Fitness Than Weight-loss

February 23, 2021

DAY 10: Jill Ortiz-Personal Trainer
You’ll like this interview if you are wanting to start your fitness journey and not sure where to start. Learn how movement can be made easy and why exercise beneficial for not only the physical body but the MIND!
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