The Cassells Fitness Podcast
Episode 5: Letting go of limiting beliefs & breaking old habits (with Chris Landles)
January 29, 2021
In this episode I am joined by Chris Landles.
We discuss:
- Chris's past and how he's come out of a dark place & found his passion.
- Old beliefs we've had in our abilities, training, nutrition and mindset & strategies we've used to overcome them.
- Expe
Your one stop shop for fitness advice, top tips, personal experiences and chat with special guests covering every aspect of nutrition, training and mindset.
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