The Cassells Fitness Podcast
Episode 2: Is there a cost to getting extremely lean? (With guest Travis Brown)
January 08, 2021
In this episode I'm joined by Travis Brown. Both Travis and I went on an extreme 8 week physique challenge together.
We got some great results but was there a cost to this?
In this episode we discuss:
How the process worked.
How we coped with cravings.
An
Your one stop shop for fitness advice, top tips, personal experiences and chat with special guests covering every aspect of nutrition, training and mindset.
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