Align
Long-Term Self-Care
November 13, 2024
This episode shares deep self-care practices that enable long-term healing and rejuvenation. Come restore homeostasis in your mind, body and spirit. We discuss:
1) What intuition is and what it's not
2) Tuning into our intuition and body to discover cust
Welcome to Align, helping you live your best life by being aligned with your true self, others and your desired outcomes. As a confidant and life coach, I’m trusted with people’s deepest fears and passionate desires. The most important topics are discusse
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