Up The Poly!
Episode 22 - The Post-Marathon pod chat
November 17, 2021
10 people, 2 plates of biscuits and a whole bunch of marathon related stories, tips and plans for the future. A lovely conversation about the 26.2, some stuff about chaffing, gels, guts, sadistic coaches and disobedient runners. We even shoehorned some ir
A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
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