Up The Poly!
Episode 18 - Mark Smith and Jonathan Jamison
July 01, 2021
JJ turns interviewer to chat to Mark about his recent Spine race completion. The Spine race is a 268 mile off road race over the whole Pennine Way. JJ chats to Mark about the Spine and the various things that led up to it. We talk bad patches, sleep depri
A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
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