Up The Poly!

Up The Poly!


Episode 11 - Coaches' Corner Part 4 - Post-lockdown return to training

March 29, 2021

We're free, to do what we want, any old tiiiiiiime (in groups of six or less, whilst making sure you don't come back too hard and get injured).
Graham and Simon reflect on the resumption of training at the club this week, the importance of judging your ef