Up The Poly!
Episode 8 - Kay Thompson
March 18, 2021
Kay's perspective as a self-expressed 'back of the pack' runner has resonance with the human as much as it does the runner within us - it's about the shared goals of self improvement, goal setting and health. Kay describes her GNR beginnings, being litera
A podcast for all North Shields Poly members with the sole purpose of helping people enjoy their running, throwing, jumping or whatever makes them a Poly person
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