The Astraea Podcast
Episode 7 - Karl Steadman
February 19, 2021
A legend in his own right - Karl is a humble man with a great history of coaching and education in the field of fitness. We dive into the experience within the years at CrossFit head office, the future of the training methodology, Semi Finals and memorabl
A channel dedicated to the members of Astraea, our local community and anyone wishing to expand their knowledge on all things health, fitness and long term improvement in mind and body.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!