Keep The Weight Off
Are Your Expectations Realistic?
June 22, 2023
For more details on this podcast visit: Marchelle and I are back, and this week we're putting weight loss goals into perspective. No gimmicks, no sensational claims – just good, honest advice on h
What’s the best way to lose weight? How do I get rid of belly fat? How do I stick to my plan? What if I’m an emotional eater? Is it possible to lose weight during menopause? And the biggest question of all… Once I’ve lost the weight, how do I keep the
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