The Tea on Mental Health
Kindness to Yourself: The Power of Practicing Self-Compassion
June 22, 2023
In this episode, we explore the importance of practicing self-compassion as a means of promoting mental and emotional well-being. We discuss the benefits of treating ourselves with kindness, and explore different strategies for cultivating self-compassion
Hitting topics A-Z on Mental Health. Everything from disorders to self care from a mental health counseling student.
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