In the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT.   - You want to start an exercise program, but then think you're so out of shape, why bot

Do you shy away from power?  What does power even mean to you?  The traditional way of looking at power is very masculine - wealth, achievements, climbing the ladder, etc.  In today's world, women lea

Guilt and Shame are universal emotions.  Guilt is defined as 'I have done something bad.'  Shame is seen as 'I am a bad person.'  How do you recognize these emotions in your life?  How do you move pas

The time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents.  It is called the Sandwich G

Well, it's Jenny's turn to upgrade to Jenny 5.0!  We're so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice s

Today you are in for a special treat!  Our guest is Jennifer Ransaw Smith - a Personal Branding Strategist who helps elevate professional women's profiles so they can make a name for themselves.  She

Are you a person who has a 'lack' mindset vs an 'abundance' mindset?  In today's episode we're delving into what these mean.  As you may have heard, like attracts like, so if you have a lack mentality

Now, we think it's fair to say that there are a lot of GREAT bosses out there. But on the flip side, there are a lot of pretty BAD bosses out there too.   What role can YOU play when it comes to helpi

Today we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman!  Their motto is: Look Good Feel Good Do Good Don

Today we have a wonderful and colorful guest on the show: Jen Marples! Jen is a speaker and an activist on a mission to let women in midlife know that they are not too f%?*ing old to create the lives