The Change Diaries

The Change Diaries


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Chris Delos Reyes – Your optimal health looks different now than 10 years ago

February 10, 2023

The Change Diaries explores how to better embrace change, spark change or be the change we want to see This conversation exploring Changing your body its an inside job with Chris Delos Reyes, Registered Massage Therapist (RMT), takes us deeper into dis

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The Change Diaries
By Arlene Amitirigala
Conversations to change your mind. Exploring how to better embrace change, spark change or simply be the change we want to see. A space to draw inspiration, fill your backpack with knowledge and try something new.
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