As we mark yet another Women’s day join Hostess Sandra Vivian for a lesson on understanding that it’s not everyday we have to settle for the bare minimum. We are better, we can do better. Happy Women’s Day

Does the end really justify the means, must you really go through with some decisions, do certain things all in the name of reaching your goal. It’s a debate, join Host Sandra Vivian for a thought or two on why sometimes the end cannot justify the means

So many of us are forced into a certain way thinking and we tend to forget that we have a mind of own. Join host Sandra as she explains why It is important to have and stick to your way of thinking. Do not let anyone deter you just because. Be your own mi

As we celebrate the month of love, join host Sandra Vivian as she explains the crucial importance of presence in a relationship. Emotional presence is one of the pillars of a successful relationship

And SHE’s back. Host Sandra Vivian is back bigger and better on your favorite podcast Inside My Memoir. Join in lot’s more is in stalk including a very intriguing campaign.

Join Host Sandra Vivian as she talks about the art of being brave. Learn how to wait the storm out then make a statement.

Today joining the host is Lanette Sweeney a mother, writer and poet. Today’s episode looks at how Lanette goes through the stages of grief and eventually finding solace in her book. “What I would have said. A poetry memoir about loosing a child to addicti

Today we look at why being positive minded is healthy and good. The energy you emit is what you will get. Therefore, if you are the negative type you’ll definitely reap from that and if you are the positive kind of person life will sail smoothly.

Joining host Sandra Vivian is Newly crowned beauty queen Walusimbi Praise Doria who is the current Miss Tourism Multi-Media Queen. Today she tells us more about pageantry life and what it takes to reach such success. Listen in and get a few tips here and

A journey of 1000 miles begins with one step. Take the initiative, bring that idea to life and Join Sandra Vivian as she encourages you to take a leap of faith