A short episode talking about some tools of the trade that I have picked up over the years!

Running and racing with friends is a big reason why we do it! After a tough year, we talk with Hank Brown (We Run Events) about his role in our community and what we can circle on the calendar!

We talk a little about what to focus on outside of training, as we set the stage to hear what is to come in 2021!

Welcome and thanks for stopping in! We will talk all things running!