Prevent and Reverse Naturally Type 2 Diabetes
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Time in Range
I use the Free Style Libre 2 CGM from Abbott
It provides information on my Current Blood Glucose level,
the trend, and my time in range.
Blood sugar—Canada—measured in mmol/L or millimoles per litre
CGM Blood Sugar Range — “Green Zone” - 3.9 to 10.0 mmol/L
CGM Blood Sugar Range — “Yellow Zone” - 10.13 to 13.3 mmol/L
CGM Blood Sugar Range — “Red Zone” greater than 13.3 mmol/L
Some medical tests report results in millimoles
per litre (mmol/L).
A mole is an amount of a substance that contains a large
number 6 followed by 23 zeros of molecules or atoms.
A millimole is one-thousandth of a mole.
A litre measures fluid volume.
Myhealth.Alberta.ca
Author - Healthwise Staff
In the Green Zone, Yeah!
A nice almost straight line.
6.2 mmol/L is the current Blood Glucose Reading.
The Arrow indicates the trend which is flat.
Looks like I am having a good day.
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a
Flat trend.
It is a sharp peak though so what was it I consumed that
caused this?
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a
Flat trend.
It is a sharp peak though so what was it I consumed that
caused this?
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a
Flat trend.
It is a sharp peak though so what was it I consumed that
caused this?
I find it best to monitor my Blood Glucose and consume food and
drinks sensibly and so long as I am in the Green Zone, not
to be too worried by the "shape" of the graph.
Trying to achieve a perfectly flat line. I feel is "too" much.
Photography: Mark A. Ashford
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Thank you.