optYOUmize

optYOUmize


Morning Habits That Make You Feel Unstoppable

August 29, 2024

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Summary


In this podcast episode, Brett Ingram shares 12 powerful morning habits that can help entrepreneurs and high achievers wake up feeling unstoppable each day. These habits range from waking up early and exercising to practicing gratitude and planning for the next day. By incorporating these habits into your routine, you can set a positive tone for the day, increase productivity, and achieve your goals more effectively.


Chapters


Introduction

Waking Up Early

Exercise

Eat Healthy

Practice Gratitude

Visualization and Affirmations

Avoid Negativity

Set Tasks and Priorities

Get Some Wins

Social Interaction

Learn and Grow

Plan for Tomorrow

Sleep Enough

Conclusion


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