Being able to express oneself fully is a gift. For centuries, women haven’t been able to do so. PoC haven’t been able to either. Being a part of both groups, I am working through my and my ancestors’ self-expression trauma. Join me as I talk about my pers

Join TJ and I as we delve into his personal stories and how they have all led him to the place he is now! We discuss his life journey of coming out of the closet to his creativity to his relationship with his mind, body and soul.    Here's a mes

You’ll get so many insights, tips, and ideas on how to balance your mind and body. Brian is a wellbeing leader and facilitator, who has helped hundreds of people around the world lead more balanced and meaningful lives. With a background in neuroscience a

Yay! We made it to the 100th episode! Let’s take a look at what being a grounded spirit really means. Let’s understand the true value of “perfect self-expression” (the term is from Florence Scovel Shin in her book “The Game of Life and How to Play it”). L

Dare I say that perfect self-expression is the most valuable lesson needed to learn here on Earth. Marissa and I dive into expression through creativity, astrology, generational trauma and so much more. For more on Marissa: https://www.instagram.com/maril

Sounds impossible, right? Well when Malene Bendtsen started listening to her inner gypsy, she quit her job and ended up not only traveling the world but changing it by sharing knowledge in innovative ways. Join me while we dive into the world of publishin

Learn about what Septemics is from the creator himself, Jim Marshall, and figure out if it could be beneficial to your life. For more on Jim and Septemics: https://septemics.com/ For more on me and the show: https://groundedspirits.com/ Get your 2023 Ast

If you’re lost and are looking for a systematic way to find yourself, take A Higher Road and listen to this episode where Neil and I discuss his spiritual journey and how it could help you. For more on Neil: https://www.dneilelliott.com/ For more on me: h

Learn how to use the elements to change your mindset and reality in this episode. For more on Martin: https://www.lighttrails.co/ For more on me and the show: https://groundedspirits.com/ Get your 2023 Astrological Planner & Journal here: https://grou

Join Vic and I as we discuss how to open the door to our desired realities and how to stop self-sabotaging and overcome limiting beliefs as well as the creative aspect of running a business. For more on Vic: https://www.empoweryourreality.com/ For more on