Grounded Spirits
![Cover art of Grounded Spirits Grounded Spirits](https://assets.blubrry.com/coverart/300/2483881-1721169843.jpg)
20. Crown Chakra
Learn about the Crown Chakra, get some spiritual journal prompts and do a 10 mins mediation/affirmation session with me. I also introduce The Bel-Esprit Interaction. Listen or go to groundedspirits.com to learn more.
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