Snippit Sports Science Podcast

Snippit Sports Science Podcast


Snippit 68 - Eccentrics: To go slow or not to go slow - that is the question.

July 29, 2019

Hi there. 
Today's episodes looks at the response of two difference types of eccentric strength training on trained rugby players.  This is another great paper that comes out from New Zealand. They used well trained (i.e. strong) athletes that has great a