Tell us what you feel. Message us. Life can throw a lot of curveballs. There are a lot of factors that impact quality of life, but the ability to handle these emotions effectively can sometimes be the deciding factor. How different can our life be if we’r

Tell us what you feel. Message us. What happens when your body doesn't cooperate?This is Snigdha Roy's story - a raw, honest account of an eight-year battle with infertility that ends in an unexpected miracle.In this episode, Snigdha opens up to Smitha ab

Tell us what you feel. Message us. In this deeply personal and moving episode, we sit down with the witty copywriter Shantesh Row for a raw, unscripted conversation about vulnerability, the beauty in melancholy, life's struggles and everything in between.

Tell us what you feel. Message us. Have you ever had a deep, unguarded conversation with a stranger that left you feeling unexpectedly connected? That's exactly what happens in this unscripted episode of the MyndStories Minis.Smitha has an intensely candi

Tell us what you feel. Message us. Conflicts. They are the inevitable speed bumps on the journey of every relationship. How we navigate these conflicts can either strengthen the bond or slowly erode it until it frays completely. Do we shut down or lash ou

Tell us what you feel. Message us. How do you manage difficult emotions?Kaajal Ahuja has some answers. In this insightful episode, host Smitha Murthy has an unscripted conversation with Kaajal Ahuja about vulnerability, grief, and the importance of sittin

Tell us what you feel. Message us. Have you ever felt consumed by grief and loss, struggling to cope with the overwhelming void it creates? Whether it's the heartbreaking loss of a loved one, a devastating breakup, or even a job loss that shatters your id

Tell us what you feel. Message us. Socializing can be great - it can help build connections, it helps you learn from different perspectives and it can help take your mind away from a bad day. It can also be challenging, especially if you go through socia

Tell us what you feel. Message us. Attachment styles - we all have one, but do we really understand how they impact our relationships? In this fascinating episode of The Therapy Room, host Smitha sits down with therapist and Unfix Clinic founder Aanandita

Tell us what you feel. Message us. In this thought-provoking and emotionally candid conversation episode, Smitha Murthy talks to Renuka, a mental health advocate and suicide prevention activist, unfolding Renuka's life journey. It's one that has