The MyndStories Podcast

The MyndStories Podcast


Dr. Anurakti Mathur: Recognizing and managing burnout

September 20, 2024

Tell us what you feel. Message us. Sometimes we lose ourselves in the quest to achieve our goals. Everyday stress can turn into chronic fatigue, overwhelm can turn into exhaustion, and bad days can trickle into dysfunctionality. Before we know it, we real