In today’s episode Dr. Julie Connor talks about how our core values should help guide the types of goals we set for ourselves and how we go about trying to achieve those goals.  

In today’s episode Dr. Julie Connor talks about the value of having a powerhouse personal purpose statement. A personal purpose statement is a statement that defines who we are and what it is we want to accomplish in this lifetime. This helps guide

In today’s episode Dr. Julie Connor gives us practical advice on defining our dreams and goals with razor-sharp clarity that will lead us to overcome fear and procrastination, and help give us the confidence we need to transform our [annual] resolut

Organization. For some of us it sends chills of excitement down our spine, others want to run away as quickly as possible. But there's no question that organization has a major impact on our productivity. The Organizing Pro M

Business and life coach Christy Wright shares a powerful message of choosing to find contentment in a culture of comparison. If we can realize that the finish line always moves and we're never gonna get “there,” then we can choose to be thankf

Business and life coach Christy Wright shares the secret to proper time management and having true life balance between family, work, and other activities that are important to us. She teaches us how life balance is not about giving everything an equal am

Bestselling author and speaker Michael Anderson brings comfort and assurance that EVERYONE struggles with procrastination. On this episode we focus on why we procrastinate and how to overcome it.  

Alana Cole reveals the simple secret to overcoming our addiction to sugar and successfully controlling our daily sugar intake to make a real difference in our overall health.  

Author, Host of The 5 AM Miracle Podcast and productivity coach Jeff Sanders talks about the benefits of waking up early in the morning and having a routine in place that brings us greater clarity, health and productivity than we ever thought possible. To

Dr. Michelle Robin reveals the importance of freeing your space physically, mentally and emotionally as you progress toward a life of health and wellness.