1 Simple Thing Podcast | Build a Better Business by Building a Better You!
“More Balance, Less Stress” with Dr. Pete Sulack
Dr. Pete Sulack talks about strategies to start your day well balanced. When we live margin-less lives, we set ourselves up for failure. Dr. Sulack's strategy is to begin to set up boundaries with your relationships, your work, and with the foods you eat. Planning accordingly in advance will go a long way in helping you have a balanced life. And it’s important to have balance so that our body can recover from the stresses of our lives.